Bootcamp FAQ
What is a fitness bootcamp? Fat burning interval training with a friendly group of likeminded individuals all wanting to achieve their healt
Client Testimonial - Kerry Llewellyn
It's now coming up to seven years of 7am bootcamps and I’ve been doing them three times a week since they started in Shepton Mallet!
Bootcamp in the Winter – how to keep motivated as the days get shorter and colder!
As the days get colder and shorter, how do you keep motivated with training and why should you keep coming to Bootcamp in the Winter?
Healthy, as well as wealthy and wise
Aside from weight loss, there is a lot to gain from exercise and it can make a huge difference to staying healthy, here are some of the bene
How do you train for Tough Mudder?
how do you train for Tough Mudder?
Getting (fitness) ready for your Wedding day!
Top 5 fitness tips for the Bride & Groom... Look good and feel fantastic on your special day.
