Bootcamp FAQ
What is a fitness bootcamp? Fat burning interval training with a friendly group of likeminded individuals all wanting to achieve their healt
Bootcamp in the Winter – how to keep motivated as the days get shorter and colder!
As the days get colder and shorter, how do you keep motivated with training and why should you keep coming to Bootcamp in the Winter?
Client Testimonial - Kim Barnard
I couldn’t ask for such a supportive, no-messing personal trainer. I get away with nothing but for that I am thankful for, because it has fi